10.3 km | 00:47:35 | 04:36/km日期: 2016-06-17 19:07 - 卡路里: 584 Cal - 總步數: 8594 - 平均步頻: 180 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 90%
Pace: 04'28" / 04'37" / 04'38" / 04'36" / 04'36" / 04'39" / 04'39" / 04'39" / 04'41" / 04'35" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'29" | 1002 / 1002 | 181 / 122 |
2 | | 04'36" (+00'07") | 1000 / 2003 | 180 / 120 |
3 | | 04'40" (+00'11") | 1006 / 3009 | 180 / 118 |
4 | | 04'33" (+00'04") | 1004 / 4013 | 180 / 121 |
5 | | 04'36" (+00'07") | 1008 / 5021 | 181 / 119 |
6 | | 04'37" (+00'08") | 1007 / 6029 | 181 / 118 |
7 | | 04'37" (+00'08") | 1005 / 7035 | 182 / 118 |
8 | | 04'39" (+00'10") | 1009 / 8044 | 182 / 117 |
9 | | 04'39" (+00'10") | 1004 / 9049 | 183 / 117 |
10 | | 04'34" (+00'05") | 1001 / 10050 | 181 / 120 |
11 | | 03'58" | 314 / 10365 | 148 / 170 |
6月累積里程 : 180.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'37" | 00:09'05" |
3 | 04'38" | 00:13'43" |
4 | 04'36" | 00:18'19" |
5 | 04'36" | 00:22'55" |
6 | 04'39" | 00:27'34" |
7 | 04'39" | 00:32'13" |
8 | 04'39" | 00:36'52" |
9 | 04'41" | 00:41'33" |
10 | 04'35" | 00:46'08" |
10.3 | 04'36" | 00:47'35" |