10.6 km | 01:13:42 | 06:56/km日期: 2016-06-15 19:30 - 卡路里: 914 Cal - 溫度: 32°C - 濕度: 59%
Pace: 06'31" / 06'39" / 06'32" / 06'39" / 06'54" / 07'29" / 07'25" / 07'15" / 07'10" / 06'52" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" | 1000 / 1000 |
2 | | 06'39" (+00'08") | 1000 / 2000 |
3 | | 06'32" (+00'01") | 1000 / 3000 |
4 | | 06'39" (+00'08") | 1000 / 4000 |
5 | | 06'53" (+00'22") | 1000 / 5000 |
6 | | 07'28" (+00'57") | 1000 / 6000 |
7 | | 07'24" (+00'53") | 1000 / 7000 |
8 | | 07'14" (+00'43") | 1000 / 8000 |
9 | | 07'09" (+00'38") | 1000 / 9000 |
10 | | 06'52" (+00'21") | 1000 / 10000 |
11 | | 06'59" (+00'28") | 608 / 10608 |
6月累積里程 : 97.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'39" | 00:13'10" |
3 | 06'32" | 00:19'42" |
4 | 06'39" | 00:26'21" |
5 | 06'54" | 00:33'15" |
6 | 07'29" | 00:40'44" |
7 | 07'25" | 00:48'09" |
8 | 07'15" | 00:55'24" |
9 | 07'10" | 01:02'34" |
10 | 06'52" | 01:09'26" |
10.6 | 07'00" | 01:13'42" |