9.0 km | 00:42:29 | 04:42/km日期: 2024-02-27 19:15 - 總爬升: 209 m - 卡路里: 603 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 90.1
Pace: 04'44" / 04'52" / 04'46" / 04'45" / 04'44" / 04'48" / 04'41" / 04'26" / 04'42" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'18") | 1000 / 1000 |
2 | | 04'52" (+00'27") | 1000 / 2000 |
3 | | 04'46" (+00'21") | 1000 / 3000 |
4 | | 04'45" (+00'20") | 1000 / 4000 |
5 | | 04'43" (+00'18") | 1000 / 5000 |
6 | | 04'48" (+00'23") | 1000 / 6000 |
7 | | 04'41" (+00'16") | 1000 / 7000 |
8 | | 04'25" | 1000 / 8000 |
9 | | 04'42" (+00'17") | 1000 / 9000 |
10 | | 02'41" | 9 / 9009 |
2月累積里程 : 163.42 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'52" | 00:09'36" |
3 | 04'46" | 00:14'22" |
4 | 04'45" | 00:19'07" |
5 | 04'44" | 00:23'51" |
6 | 04'48" | 00:28'39" |
7 | 04'41" | 00:33'20" |
8 | 04'26" | 00:37'46" |
9 | 04'42" | 00:42'28" |
9.0 | 03'41" | 00:42'30" |