11.0 km | 01:01:19 | 05:34/km日期: 2024-02-23 17:39 - 總爬升: 355 m - 卡路里: 836 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 87.5
Pace: 06'03" / 05'40" / 05'40" / 05'35" / 05'37" / 05'33" / 05'33" / 05'34" / 05'35" / 05'27" / 05'01" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'01") | 1000 / 1000 |
| 2 | | 05'40" (+00'39") | 1000 / 2000 |
| 3 | | 05'39" (+00'38") | 1000 / 3000 |
| 4 | | 05'34" (+00'33") | 1000 / 4000 |
| 5 | | 05'37" (+00'36") | 1000 / 5000 |
| 6 | | 05'33" (+00'32") | 1000 / 6000 |
| 7 | | 05'32" (+00'31") | 1000 / 7000 |
| 8 | | 05'33" (+00'32") | 1000 / 8000 |
| 9 | | 05'35" (+00'34") | 1000 / 9000 |
| 10 | | 05'26" (+00'25") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 02'47" | 9 / 11009 |
2月累積里程 : 118.45 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 05'35" | 00:22'58" |
| 5 | 05'37" | 00:28'35" |
| 6 | 05'33" | 00:34'08" |
| 7 | 05'33" | 00:39'41" |
| 8 | 05'34" | 00:45'15" |
| 9 | 05'35" | 00:50'50" |
| 10 | 05'27" | 00:56'17" |
| 11 | 05'01" | 01:01'18" |
| 11.0 | 03'35" | 01:01'20" |
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