12.7 km | 01:24:49 | 06:41/km日期: 2024-02-24 07:57 - 平均心率: 144 - 卡路里: 958 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 84.7
Pace: 06'54" / 08'36" / 06'39" / 06'27" / 06'29" / 06'37" / 06'20" / 07'09" / 06'46" / 06'01" / 06'04" / 06'34" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'54") | 1000 / 1000 |
| 2 | | 08'35" (+02'35") | 1000 / 2000 |
| 3 | | 06'39" (+00'39") | 1000 / 3000 |
| 4 | | 06'26" (+00'26") | 1000 / 4000 |
| 5 | | 06'29" (+00'29") | 1000 / 5000 |
| 6 | | 06'36" (+00'36") | 1000 / 6000 |
| 7 | | 06'20" (+00'20") | 1000 / 7000 |
| 8 | | 07'08" (+01'08") | 1000 / 8000 |
| 9 | | 06'45" (+00'45") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'04" (+00'04") | 1000 / 11000 |
| 12 | | 06'34" (+00'34") | 1000 / 12000 |
| 13 | | 06'10" (+00'10") | 682 / 12682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 94.46 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'36" | 00:15'30" |
| 3 | 06'39" | 00:22'09" |
| 4 | 06'27" | 00:28'36" |
| 5 | 06'29" | 00:35'05" |
| 6 | 06'37" | 00:41'42" |
| 7 | 06'20" | 00:48'02" |
| 8 | 07'09" | 00:55'11" |
| 9 | 06'46" | 01:01'57" |
| 10 | 06'01" | 01:07'58" |
| 11 | 06'04" | 01:14'02" |
| 12 | 06'34" | 01:20'36" |
| 12.7 | 06'11" | 01:24'50" |
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