21.4 km | 02:58:31 | 08:20/km日期: 2023-04-23 06:31 - 總爬升: 131 m - 卡路里: 1157 Cal - 溫度: 22°C - 濕度: 84%
Pace: 07'08" / 06'37" / 06'43" / 08'13" / 07'31" / 06'43" / 06'32" / 07'09" / 07'55" / 07'07" / 23'52" / 07'38" / 07'18" / 08'32" / 06'46" / 06'28" / 06'28" / 07'25" / 12'17" / 08'53" / 07'43" / 08'43" /
4月累積里程 : 21.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'37" | 00:13'45" |
3 | 06'43" | 00:20'28" |
4 | 08'13" | 00:28'41" |
5 | 07'31" | 00:36'12" |
6 | 06'43" | 00:42'55" |
7 | 06'32" | 00:49'27" |
8 | 07'09" | 00:56'36" |
9 | 07'55" | 01:04'31" |
10 | 07'07" | 01:11'38" |
11 | 23'52" | 01:35'30" |
12 | 07'38" | 01:43'08" |
13 | 07'18" | 01:50'26" |
14 | 08'32" | 01:58'58" |
15 | 06'46" | 02:05'44" |
16 | 06'28" | 02:12'12" |
17 | 06'28" | 02:18'40" |
18 | 07'25" | 02:26'05" |
19 | 12'17" | 02:38'22" |
20 | 08'53" | 02:47'15" |
21 | 07'43" | 02:54'58" |
21.4 | 08'39" | 02:58'38" |