11.1 km | 01:13:06 | 06:35/km日期: 2024-02-20 06:51 - 卡路里: 650 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 95.6
Pace: 17'41" / 08'01" / 07'55" / 06'12" / 05'15" / 05'32" / 06'42" / 07'08" / 05'38" / 05'41" / 06'12" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+04'12") | 1000 / 1000 |
2 | | 08'00" (+02'45") | 1000 / 2000 |
3 | | 06'47" (+01'32") | 1000 / 3000 |
4 | | 06'11" (+00'56") | 1000 / 4000 |
5 | | 05'15" | 1000 / 5000 |
6 | | 05'31" (+00'16") | 1000 / 6000 |
7 | | 06'42" (+01'27") | 1000 / 7000 |
8 | | 07'07" (+01'52") | 1000 / 8000 |
9 | | 05'38" (+00'23") | 1000 / 9000 |
10 | | 05'41" (+00'26") | 1000 / 10000 |
11 | | 06'12" (+00'57") | 1000 / 11000 |
12 | | 05'22" (+00'07") | 92 / 11092 |
2月累積里程 :
445.58 km 母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'41" | 00:17'41" |
2 | 08'01" | 00:25'42" |
3 | 07'55" | 00:33'37" |
4 | 06'12" | 00:39'49" |
5 | 05'15" | 00:45'04" |
6 | 05'32" | 00:50'36" |
7 | 06'42" | 00:57'18" |
8 | 07'08" | 01:04'26" |
9 | 05'38" | 01:10'04" |
10 | 05'41" | 01:15'45" |
11 | 06'12" | 01:21'57" |
11.1 | 12'29" | 01:23'06" |