15.7 km | 01:50:45 | 07:03/km日期: 2024-02-21 21:01 - 平均心率: 141 - 卡路里: 933 Cal - 平均步頻: 185 - 溫度: 24°C - 濕度: 81.2
Pace: 06'50" / 06'40" / 06'38" / 06'38" / 06'41" / 06'42" / 06'45" / 06'53" / 06'52" / 09'12" / 06'56" / 07'12" / 07'12" / 06'56" / 06'57" / 08'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 168.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'40" | 00:13'30" |
| 3 | 06'38" | 00:20'08" |
| 4 | 06'38" | 00:26'46" |
| 5 | 06'41" | 00:33'27" |
| 6 | 06'42" | 00:40'09" |
| 7 | 06'45" | 00:46'54" |
| 8 | 06'53" | 00:53'47" |
| 9 | 06'52" | 01:00'39" |
| 10 | 09'12" | 01:09'51" |
| 11 | 06'56" | 01:16'47" |
| 12 | 07'12" | 01:23'59" |
| 13 | 07'12" | 01:31'11" |
| 14 | 06'56" | 01:38'07" |
| 15 | 06'57" | 01:45'04" |
| 15.7 | 08'07" | 01:50'45" |
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