12.0 km | 01:09:34 | 05:47/km日期: 2024-02-19 15:11 - 總爬升: 966 m - 卡路里: 891 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 68.9
Pace: 06'09" / 05'47" / 05'39" / 05'41" / 06'45" / 05'39" / 07'41" / 05'51" / 05'38" / 09'02" / 05'51" / 05'58" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'32") | 1000 / 1000 |
2 | | 05'47" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'01") | 1000 / 3000 |
4 | | 05'41" (+00'04") | 1000 / 4000 |
5 | | 05'49" (+00'12") | 1000 / 5000 |
6 | | 05'38" (+00'01") | 1000 / 6000 |
7 | | 05'38" (+00'01") | 1000 / 7000 |
8 | | 05'50" (+00'13") | 1000 / 8000 |
9 | | 05'37" | 1000 / 9000 |
10 | | 05'49" (+00'12") | 1000 / 10000 |
11 | | 05'50" (+00'13") | 1000 / 11000 |
12 | | 05'57" (+00'20") | 1000 / 12000 |
13 | | 04'55" | 13 / 12013 |
2月累積里程 : 172.95 km
TCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'47" | 00:11'56" |
3 | 05'39" | 00:17'35" |
4 | 05'41" | 00:23'16" |
5 | 06'45" | 00:30'01" |
6 | 05'39" | 00:35'40" |
7 | 07'41" | 00:43'21" |
8 | 05'51" | 00:49'12" |
9 | 05'38" | 00:54'50" |
10 | 09'02" | 01:03'52" |
11 | 05'51" | 01:09'43" |
12 | 05'58" | 01:15'41" |
12.0 | 04'50" | 01:15'45" |