17.3 km | 02:16:32 | 07:52/km日期: 2016-06-05 05:27 - 總爬升: 197 m - 卡路里: 1086 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'44" / 06'30" / 06'41" / 06'16" / 05'54" / 06'39" / 07'48" / 08'30" / 06'56" / 07'05" / 08'22" / 06'47" / 07'05" / 10'44" / 09'45" / 08'12" / 11'40" / 14'45" /
6月累積里程 : 139.26 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'30" | 00:13'14" |
3 | 06'41" | 00:19'55" |
4 | 06'16" | 00:26'11" |
5 | 05'54" | 00:32'05" |
6 | 06'39" | 00:38'44" |
7 | 07'48" | 00:46'32" |
8 | 08'30" | 00:55'02" |
9 | 06'56" | 01:01'58" |
10 | 07'05" | 01:09'03" |
11 | 08'22" | 01:17'25" |
12 | 06'47" | 01:24'12" |
13 | 07'05" | 01:31'17" |
14 | 10'44" | 01:42'01" |
15 | 09'45" | 01:51'46" |
16 | 08'12" | 01:59'58" |
17 | 11'40" | 02:11'38" |
17.3 | 14'43" | 02:16'32" |