15.1 km | 01:15:18 | 04:59/km日期: 2024-02-17 18:46 - 總爬升: 127 m - 卡路里: 1089 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 81.2
Pace: 05'15" / 05'04" / 04'55" / 04'55" / 04'48" / 04'43" / 04'41" / 04'40" / 04'38" / 05'18" / 05'29" / 05'16" / 05'11" / 05'21" / 04'41" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'37") | 1000 / 1000 |
| 2 | | 05'03" (+00'26") | 1000 / 2000 |
| 3 | | 04'55" (+00'18") | 1000 / 3000 |
| 4 | | 04'54" (+00'17") | 1000 / 4000 |
| 5 | | 04'48" (+00'11") | 1000 / 5000 |
| 6 | | 04'42" (+00'05") | 1000 / 6000 |
| 7 | | 04'41" (+00'04") | 1000 / 7000 |
| 8 | | 04'39" (+00'02") | 1000 / 8000 |
| 9 | | 04'37" | 1000 / 9000 |
| 10 | | 05'17" (+00'40") | 1000 / 10000 |
| 11 | | 05'29" (+00'52") | 1000 / 11000 |
| 12 | | 05'16" (+00'39") | 1000 / 12000 |
| 13 | | 05'10" (+00'33") | 1000 / 13000 |
| 14 | | 05'21" (+00'44") | 1000 / 14000 |
| 15 | | 04'40" (+00'03") | 1000 / 15000 |
| 16 | | 03'55" | 104 / 15104 |
2月累積里程 : 258.23 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'04" | 00:10'19" |
| 3 | 04'55" | 00:15'14" |
| 4 | 04'55" | 00:20'09" |
| 5 | 04'48" | 00:24'57" |
| 6 | 04'43" | 00:29'40" |
| 7 | 04'41" | 00:34'21" |
| 8 | 04'40" | 00:39'01" |
| 9 | 04'38" | 00:43'39" |
| 10 | 05'18" | 00:48'57" |
| 11 | 05'29" | 00:54'26" |
| 12 | 05'16" | 00:59'42" |
| 13 | 05'11" | 01:04'53" |
| 14 | 05'21" | 01:10'14" |
| 15 | 04'41" | 01:14'55" |
| 15.1 | 03'50" | 01:15'19" |
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