16.0 km | 01:38:09 | 06:07/km日期: 2024-02-18 06:04 - 平均心率: 144 - 卡路里: 883 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 99.1
Pace: 06'37" / 06'15" / 06'00" / 06'07" / 10'12" / 06'14" / 06'16" / 06'09" / 17'39" / 05'59" / 07'15" / 12'40" / 05'33" / 05'25" / 05'42" / 06'13" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'12") | 1000 / 1000 |
| 2 | | 06'14" (+00'49") | 1000 / 2000 |
| 3 | | 05'59" (+00'34") | 1000 / 3000 |
| 4 | | 06'07" (+00'42") | 1000 / 4000 |
| 5 | | 06'14" (+00'49") | 1000 / 5000 |
| 6 | | 06'14" (+00'49") | 1000 / 6000 |
| 7 | | 06'15" (+00'50") | 1000 / 7000 |
| 8 | | 06'08" (+00'43") | 1000 / 8000 |
| 9 | | 05'55" (+00'30") | 1000 / 9000 |
| 10 | | 05'58" (+00'33") | 1000 / 10000 |
| 11 | | 07'14" (+01'49") | 1000 / 11000 |
| 12 | | 06'05" (+00'40") | 1000 / 12000 |
| 13 | | 05'33" (+00'08") | 1000 / 13000 |
| 14 | | 05'25" | 1000 / 14000 |
| 15 | | 05'42" (+00'17") | 1000 / 15000 |
| 16 | | 06'10" (+00'45") | 1000 / 16000 |
| 17 | | 07'07" (+01'42") | 25 / 16025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 70.16 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'15" | 00:12'52" |
| 3 | 06'00" | 00:18'52" |
| 4 | 06'07" | 00:24'59" |
| 5 | 10'12" | 00:35'11" |
| 6 | 06'14" | 00:41'25" |
| 7 | 06'16" | 00:47'41" |
| 8 | 06'09" | 00:53'50" |
| 9 | 17'39" | 01:11'29" |
| 10 | 05'59" | 01:17'28" |
| 11 | 07'15" | 01:24'43" |
| 12 | 12'40" | 01:37'23" |
| 13 | 05'33" | 01:42'56" |
| 14 | 05'25" | 01:48'21" |
| 15 | 05'42" | 01:54'03" |
| 16 | 06'13" | 02:00'16" |
| 16.0 | 07'14" | 02:00'27" |
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