13.1 km | 01:00:38 | 04:37/km日期: 2024-02-16 18:39 - 卡路里: 941 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 80
Pace: 05'17" / 04'47" / 04'48" / 04'43" / 04'36" / 04'36" / 04'28" / 04'28" / 04'27" / 04'35" / 04'32" / 04'34" / 04'22" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'53") | 1000 / 1000 |
2 | | 04'47" (+00'25") | 1000 / 2000 |
3 | | 04'47" (+00'25") | 1000 / 3000 |
4 | | 04'42" (+00'20") | 1000 / 4000 |
5 | | 04'35" (+00'13") | 1000 / 5000 |
6 | | 04'36" (+00'14") | 1000 / 6000 |
7 | | 04'28" (+00'06") | 1000 / 7000 |
8 | | 04'28" (+00'06") | 1000 / 8000 |
9 | | 04'26" (+00'04") | 1000 / 9000 |
10 | | 04'35" (+00'13") | 1000 / 10000 |
11 | | 04'31" (+00'09") | 1000 / 11000 |
12 | | 04'33" (+00'11") | 1000 / 12000 |
13 | | 04'22" | 1000 / 13000 |
14 | | 04'03" | 109 / 13109 |
2月累積里程 : 258.23 km
TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'47" | 00:10'04" |
3 | 04'48" | 00:14'52" |
4 | 04'43" | 00:19'35" |
5 | 04'36" | 00:24'11" |
6 | 04'36" | 00:28'47" |
7 | 04'28" | 00:33'15" |
8 | 04'28" | 00:37'43" |
9 | 04'27" | 00:42'10" |
10 | 04'35" | 00:46'45" |
11 | 04'32" | 00:51'17" |
12 | 04'34" | 00:55'51" |
13 | 04'22" | 01:00'13" |
13.1 | 04'07" | 01:00'40" |