13.1 km | 01:29:36 | 06:50/km日期: 2024-02-14 06:25 - 平均心率: 146 - 卡路里: 1084 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 75.1
Pace: 07'28" / 06'17" / 06'22" / 06'56" / 06'44" / 07'42" / 07'10" / 06'15" / 06'27" / 08'12" / 06'44" / 05'47" / 06'52" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'39") | 1000 / 1000 |
| 2 | | 06'17" (+00'28") | 1000 / 2000 |
| 3 | | 06'21" (+00'32") | 1000 / 3000 |
| 4 | | 06'56" (+01'07") | 1000 / 4000 |
| 5 | | 06'43" (+00'54") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 36 / 5036 |
| 7 | | 07'42" (+01'53") | 1000 / 6036 |
| 8 | | 07'15" (+01'26") | 1000 / 7036 |
| 9 | | 06'08" (+00'19") | 1000 / 8036 |
| 10 | | 06'27" (+00'38") | 1000 / 9036 |
| 11 | | 08'31" (+02'42") | 1000 / 10036 |
| 12 | | 06'21" (+00'32") | 1000 / 11036 |
| 13 | | 05'49" | 1000 / 12036 |
| 14 | | 06'50" (+01'01") | 1000 / 13036 |
| 15 | | 07'19" (+01'30") | 64 / 13100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
101.62 km 
Saucony索康尼 Axon 3 累積 :
852.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'17" | 00:13'45" |
| 3 | 06'22" | 00:20'07" |
| 4 | 06'56" | 00:27'03" |
| 5 | 06'44" | 00:33'47" |
| 6 | 07'42" | 00:41'29" |
| 7 | 07'10" | 00:48'39" |
| 8 | 06'15" | 00:54'54" |
| 9 | 06'27" | 01:01'21" |
| 10 | 08'12" | 01:09'33" |
| 11 | 06'44" | 01:16'17" |
| 12 | 05'47" | 01:22'04" |
| 13 | 06'52" | 01:28'56" |
| 13.1 | 07'27" | 01:29'41" |
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