21.1 km | 01:59:04 | 05:38/km日期: 2016-06-10 05:11 - 卡路里: 1197 Cal - 總步數: 20887 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 85%
Pace: 05'39" / 05'35" / 05'42" / 05'40" / 05'33" / 05'35" / 05'42" / 05'38" / 05'41" / 05'35" / 05'34" / 05'31" / 06'10" / 05'37" / 05'33" / 06'20" / 05'37" / 05'28" / 05'20" / 05'44" / 05'01" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'38") | 1004 / 1004 | 174 / 101 |
2 | | 05'35" (+00'36") | 1008 / 2012 | 175 / 101 |
3 | | 05'39" (+00'40") | 1005 / 3018 | 175 / 100 |
4 | | 05'38" (+00'39") | 1004 / 4022 | 176 / 100 |
5 | | 05'32" (+00'33") | 1000 / 5022 | 177 / 101 |
6 | | 05'35" (+00'36") | 1008 / 6030 | 177 / 101 |
7 | | 05'39" (+00'40") | 1000 / 7030 | 177 / 99 |
8 | | 05'39" (+00'40") | 1005 / 8035 | 177 / 99 |
9 | | 05'38" (+00'39") | 1001 / 9037 | 178 / 99 |
10 | | 05'35" (+00'36") | 1008 / 10046 | 178 / 100 |
11 | | 05'33" (+00'34") | 1010 / 11057 | 178 / 101 |
12 | | 05'27" (+00'28") | 1006 / 12064 | 178 / 102 |
13 | | 06'09" (+01'10") | 1002 / 13066 | 161 / 100 |
14 | | 05'35" (+00'36") | 1006 / 14072 | 178 / 100 |
15 | | 05'33" (+00'34") | 1001 / 15073 | 180 / 99 |
16 | | 06'20" (+01'21") | 1002 / 16076 | 157 / 99 |
17 | | 05'35" (+00'36") | 1008 / 17084 | 179 / 99 |
18 | | 05'25" (+00'26") | 1004 / 18088 | 181 / 101 |
19 | | 05'19" (+00'20") | 1007 / 19096 | 180 / 104 |
20 | | 05'41" (+00'42") | 1004 / 20101 | 163 / 107 |
21 | | 04'59" | 1003 / 21105 | 182 / 109 |
22 | | 04'49" | 124 / 21229 | 175 / 118 |
6月累積里程 : 180.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'35" | 00:11'14" |
3 | 05'42" | 00:16'56" |
4 | 05'40" | 00:22'36" |
5 | 05'33" | 00:28'09" |
6 | 05'35" | 00:33'44" |
7 | 05'42" | 00:39'26" |
8 | 05'38" | 00:45'04" |
9 | 05'41" | 00:50'45" |
10 | 05'35" | 00:56'20" |
11 | 05'34" | 01:01'54" |
12 | 05'31" | 01:07'25" |
13 | 06'10" | 01:13'35" |
14 | 05'37" | 01:19'12" |
15 | 05'33" | 01:24'45" |
16 | 06'20" | 01:31'05" |
17 | 05'37" | 01:36'42" |
18 | 05'28" | 01:42'10" |
19 | 05'20" | 01:47'30" |
20 | 05'44" | 01:53'14" |
21 | 05'01" | 01:58'15" |
21.1 | 06'34" | 01:59'04" |