15.1 km | 01:15:36 | 05:00/km日期: 2024-02-15 18:41 - 總爬升: 181 m - 卡路里: 1089 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 66.9
Pace: 05'38" / 05'40" / 05'17" / 05'11" / 05'13" / 05'06" / 04'58" / 04'52" / 04'49" / 04'57" / 04'50" / 04'49" / 04'51" / 04'35" / 04'24" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'14") | 1000 / 1000 |
| 2 | | 05'39" (+01'16") | 1000 / 2000 |
| 3 | | 05'17" (+00'54") | 1000 / 3000 |
| 4 | | 05'10" (+00'47") | 1000 / 4000 |
| 5 | | 05'13" (+00'50") | 1000 / 5000 |
| 6 | | 05'06" (+00'43") | 1000 / 6000 |
| 7 | | 04'57" (+00'34") | 1000 / 7000 |
| 8 | | 04'52" (+00'29") | 1000 / 8000 |
| 9 | | 04'49" (+00'26") | 1000 / 9000 |
| 10 | | 04'56" (+00'33") | 1000 / 10000 |
| 11 | | 04'50" (+00'27") | 1000 / 11000 |
| 12 | | 04'49" (+00'26") | 1000 / 12000 |
| 13 | | 04'50" (+00'27") | 1000 / 13000 |
| 14 | | 04'35" (+00'12") | 1000 / 14000 |
| 15 | | 04'23" | 1000 / 15000 |
| 16 | | 04'05" | 111 / 15111 |
2月累積里程 : 258.23 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'40" | 00:11'18" |
| 3 | 05'17" | 00:16'35" |
| 4 | 05'11" | 00:21'46" |
| 5 | 05'13" | 00:26'59" |
| 6 | 05'06" | 00:32'05" |
| 7 | 04'58" | 00:37'03" |
| 8 | 04'52" | 00:41'55" |
| 9 | 04'49" | 00:46'44" |
| 10 | 04'57" | 00:51'41" |
| 11 | 04'50" | 00:56'31" |
| 12 | 04'49" | 01:01'20" |
| 13 | 04'51" | 01:06'11" |
| 14 | 04'35" | 01:10'46" |
| 15 | 04'24" | 01:15'10" |
| 15.1 | 04'02" | 01:15'37" |
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