15.6 km | 01:48:36 | 06:59/km日期: 2024-02-13 10:01 - 平均心率: 144 - 卡路里: 1070 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 49.7
Pace: 06'35" / 06'31" / 06'26" / 06'22" / 07'36" / 09'06" / 06'37" / 07'08" / 06'26" / 06'43" / 23'58" / 06'42" / 06'29" / 05'50" / 05'02" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'33") | 1000 / 1000 |
| 2 | | 06'30" (+01'28") | 1000 / 2000 |
| 3 | | 06'25" (+01'23") | 1000 / 3000 |
| 4 | | 06'22" (+01'20") | 1000 / 4000 |
| 5 | | 07'35" (+02'33") | 1000 / 5000 |
| 6 | | 09'06" (+04'04") | 1000 / 6000 |
| 7 | | 06'36" (+01'34") | 1000 / 7000 |
| 8 | | 07'08" (+02'06") | 1000 / 8000 |
| 9 | | 06'26" (+01'24") | 1000 / 9000 |
| 10 | | 06'43" (+01'41") | 1000 / 10000 |
| 11 | | 10'09" (+05'07") | 1000 / 11000 |
| 12 | | 06'42" (+01'40") | 1000 / 12000 |
| 13 | | 06'28" (+01'26") | 1000 / 13000 |
| 14 | | 05'50" (+00'48") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 08'56" (+03'54") | 546 / 15546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
307.24 km 
母子鱷魚 蚵技-小灰 累積 :
689.2 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'26" | 00:19'32" |
| 4 | 06'22" | 00:25'54" |
| 5 | 07'36" | 00:33'30" |
| 6 | 09'06" | 00:42'36" |
| 7 | 06'37" | 00:49'13" |
| 8 | 07'08" | 00:56'21" |
| 9 | 06'26" | 01:02'47" |
| 10 | 06'43" | 01:09'30" |
| 11 | 23'58" | 01:33'28" |
| 12 | 06'42" | 01:40'10" |
| 13 | 06'29" | 01:46'39" |
| 14 | 05'50" | 01:52'29" |
| 15 | 05'02" | 01:57'31" |
| 15.5 | 08'56" | 02:02'24" |
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