16.0 km | 01:35:41 | 05:58/km日期: 2016-06-09 05:04 - 卡路里: 907 Cal - 總步數: 16522 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'26" / 05'50" / 05'58" / 06'02" / 06'10" / 06'14" / 06'10" / 06'08" / 06'12" / 06'05" / 06'07" / 05'52" / 06'15" / 05'53" / 05'34" / 05'29" / 29'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" | 1003 / 1003 | 173 / 106 |
2 | | 05'50" (+00'26") | 1006 / 2009 | 172 / 99 |
3 | | 05'57" (+00'33") | 1003 / 3012 | 172 / 96 |
4 | | 06'00" (+00'36") | 1005 / 4017 | 172 / 96 |
5 | | 06'10" (+00'46") | 1007 / 5025 | 171 / 94 |
6 | | 06'12" (+00'48") | 1010 / 6035 | 172 / 93 |
7 | | 06'06" (+00'42") | 1006 / 7041 | 170 / 95 |
8 | | 06'05" (+00'41") | 1005 / 8047 | 171 / 95 |
9 | | 06'11" (+00'47") | 1006 / 9053 | 171 / 93 |
10 | | 06'04" (+00'40") | 1001 / 10055 | 172 / 95 |
11 | | 06'07" (+00'43") | 1001 / 11057 | 173 / 94 |
12 | | 06'01" (+00'37") | 1006 / 12063 | 170 / 97 |
13 | | 06'02" (+00'38") | 1004 / 13068 | 168 / 97 |
14 | | 05'52" (+00'28") | 1004 / 14072 | 176 / 96 |
15 | | 05'35" (+00'11") | 1006 / 15079 | 175 / 101 |
16 | | 05'25" (+00'01") | 1000 / 16079 | 176 / 104 |
6月累積里程 : 180.13 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'50" | 00:11'16" |
3 | 05'58" | 00:17'14" |
4 | 06'02" | 00:23'16" |
5 | 06'10" | 00:29'26" |
6 | 06'14" | 00:35'40" |
7 | 06'10" | 00:41'50" |
8 | 06'08" | 00:47'58" |
9 | 06'12" | 00:54'10" |
10 | 06'05" | 01:00'15" |
11 | 06'07" | 01:06'22" |
12 | 05'52" | 01:12'14" |
13 | 06'15" | 01:18'29" |
14 | 05'53" | 01:24'22" |
15 | 05'34" | 01:29'56" |
16 | 05'29" | 01:35'25" |
16.0 | 27'46" | 01:35'41" |