10.0 km | 00:50:29 | 05:01/km日期: 2024-02-02 16:38 - 平均心率: 149 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 81.3
Pace: 05'55" / 05'26" / 05'21" / 05'06" / 04'57" / 04'52" / 04'48" / 04'43" / 04'41" / 04'29" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'20") | 1000 / 1000 |
| 2 | | 05'26" (+00'51") | 1000 / 2000 |
| 3 | | 05'20" (+00'45") | 1000 / 3000 |
| 4 | | 05'05" (+00'30") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 04'52" (+00'17") | 1000 / 6000 |
| 7 | | 04'48" (+00'13") | 1000 / 7000 |
| 8 | | 04'42" (+00'07") | 1000 / 8000 |
| 9 | | 04'40" (+00'05") | 1000 / 9000 |
| 10 | | 04'35" | 477 / 9477 |
| 11 | | 04'23" | 568 / 10045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
228.39 km 
Mizuno Inspire 18 累積 :
3774.9 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'26" | 00:11'21" |
| 3 | 05'21" | 00:16'42" |
| 4 | 05'06" | 00:21'48" |
| 5 | 04'57" | 00:26'45" |
| 6 | 04'52" | 00:31'37" |
| 7 | 04'48" | 00:36'25" |
| 8 | 04'43" | 00:41'08" |
| 9 | 04'41" | 00:45'49" |
| 10 | 04'29" | 00:50'18" |
| 10.0 | 04'20" | 00:50'30" |
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