11.5 km | 01:49:48 | 09:30/km日期: 2024-02-08 13:39 - 總爬升: 315 m - 卡路里: 623 Cal - 總步數: 16412 - 平均步頻: 149 - 平均步幅: 70 cm - 溫度: 14°C - 濕度: 88.3
Pace: 11'27" / 09'11" / 09'11" / 09'26" / 09'51" / 09'37" / 10'03" / 09'31" / 09'20" / 08'09" / 09'49" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'25" (+03'15") | 1001 / 1001 | 152 / 57 |
| 2 | | 09'12" (+01'02") | 1000 / 2002 | 152 / 71 |
| 3 | | 09'11" (+01'01") | 1000 / 3003 | 146 / 74 |
| 4 | | 09'28" (+01'18") | 1002 / 4005 | 154 / 68 |
| 5 | | 09'53" (+01'43") | 1000 / 5005 | 143 / 70 |
| 6 | | 09'38" (+01'28") | 1000 / 6007 | 146 / 70 |
| 7 | | 10'11" (+02'01") | 1000 / 7007 | 138 / 70 |
| 8 | | 09'31" (+01'21") | 1000 / 8007 | 148 / 70 |
| 9 | | 09'28" (+01'18") | 1000 / 9007 | 147 / 71 |
| 10 | | 08'10" | 1000 / 10007 | 158 / 77 |
| 11 | | 09'45" (+01'35") | 1001 / 11009 | 145 / 70 |
| 12 | | 07'00" | 535 / 11544 | 175 / 81 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'27" | 00:11'27" |
| 2 | 09'11" | 00:20'38" |
| 3 | 09'11" | 00:29'49" |
| 4 | 09'26" | 00:39'15" |
| 5 | 09'51" | 00:49'06" |
| 6 | 09'37" | 00:58'43" |
| 7 | 10'03" | 01:08'46" |
| 8 | 09'31" | 01:18'17" |
| 9 | 09'20" | 01:27'37" |
| 10 | 08'09" | 01:35'46" |
| 11 | 09'49" | 01:45'35" |
| 11.5 | 07'44" | 01:49'48" |
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