21.1 km | 01:41:23 | 04:47/km日期: 2016-06-05 05:37 - 卡路里: 768 Cal
Pace: 05'05" / 04'56" / 04'44" / 04'50" / 04'38" / 04'46" / 04'51" / 04'48" / 04'51" / 04'42" / 04'36" / 04'44" / 04'47" / 04'42" / 04'42" / 04'51" / 04'47" / 04'52" / 04'43" / 04'53" / 04'47" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'29") | 999 / 999 |
| 2 | | 04'57" (+00'24") | 996 / 1995 |
| 3 | | 04'42" (+00'09") | 1004 / 2999 |
| 4 | | 04'50" (+00'17") | 997 / 3997 |
| 5 | | 04'40" (+00'07") | 1013 / 5011 |
| 6 | | 04'44" (+00'11") | 993 / 6005 |
| 7 | | 04'49" (+00'16") | 1005 / 7010 |
| 8 | | 04'48" (+00'15") | 1008 / 8018 |
| 9 | | 04'53" (+00'20") | 1001 / 9019 |
| 10 | | 04'41" (+00'08") | 1001 / 10021 |
| 11 | | 04'33" | 996 / 11017 |
| 12 | | 04'45" (+00'12") | 997 / 12015 |
| 13 | | 04'46" (+00'13") | 1003 / 13018 |
| 14 | | 04'43" (+00'10") | 1003 / 14021 |
| 15 | | 04'43" (+00'10") | 1010 / 15032 |
| 16 | | 04'47" (+00'14") | 998 / 16030 |
| 17 | | 04'46" (+00'13") | 1000 / 17031 |
| 18 | | 04'55" (+00'22") | 998 / 18030 |
| 19 | | 04'42" (+00'09") | 1000 / 19030 |
| 20 | | 04'52" (+00'19") | 1000 / 20031 |
| 21 | | 04'45" (+00'12") | 1004 / 21035 |
| 22 | | 05'41" (+01'08") | 114 / 21149 |
6月累積里程 : 270.21 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'56" | 00:10'01" |
| 3 | 04'44" | 00:14'45" |
| 4 | 04'50" | 00:19'35" |
| 5 | 04'38" | 00:24'13" |
| 6 | 04'46" | 00:28'59" |
| 7 | 04'51" | 00:33'50" |
| 8 | 04'48" | 00:38'38" |
| 9 | 04'51" | 00:43'29" |
| 10 | 04'42" | 00:48'11" |
| 11 | 04'36" | 00:52'47" |
| 12 | 04'44" | 00:57'31" |
| 13 | 04'47" | 01:02'18" |
| 14 | 04'42" | 01:07'00" |
| 15 | 04'42" | 01:11'42" |
| 16 | 04'51" | 01:16'33" |
| 17 | 04'47" | 01:21'20" |
| 18 | 04'52" | 01:26'12" |
| 19 | 04'43" | 01:30'55" |
| 20 | 04'53" | 01:35'48" |
| 21 | 04'47" | 01:40'35" |
| 21.1 | 05'21" | 01:41'23" |
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