9.3 km | 00:47:08 | 05:05/km日期: 2024-01-28 16:21 - 卡路里: 702 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 57.3
Pace: 07'37" / 05'21" / 05'07" / 05'08" / 05'06" / 04'58" / 04'52" / 04'57" / 04'52" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'11") | 1000 / 1000 |
2 | | 05'20" (+01'07") | 1000 / 2000 |
3 | | 05'07" (+00'54") | 1000 / 3000 |
4 | | 05'08" (+00'55") | 1000 / 4000 |
5 | | 05'05" (+00'52") | 1000 / 5000 |
6 | | 05'13" (+01'00") | 386 / 5386 |
7 | | 04'43" (+00'30") | 421 / 5807 |
8 | | 04'49" (+00'36") | 407 / 6215 |
9 | | 04'51" (+00'38") | 404 / 6619 |
10 | | 04'47" (+00'34") | 408 / 7028 |
11 | | 04'56" (+00'43") | 403 / 7432 |
12 | | 04'48" (+00'35") | 404 / 7837 |
13 | | 04'54" (+00'41") | 403 / 8240 |
14 | | 05'44" (+01'31") | 411 / 8651 |
15 | | 04'13" | 410 / 9062 |
16 | | 05'20" (+01'07") | 209 / 9271 |
1月累積里程 : 84.14 km
TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 05'21" | 00:12'58" |
3 | 05'07" | 00:18'05" |
4 | 05'08" | 00:23'13" |
5 | 05'06" | 00:28'19" |
6 | 04'58" | 00:33'17" |
7 | 04'52" | 00:38'09" |
8 | 04'57" | 00:43'06" |
9 | 04'52" | 00:47'58" |
9.3 | 05'05" | 00:49'21" |