4.8 km | 00:29:00 | 06:00/km日期: 2024-01-28 08:19 - 卡路里: 355 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 71.2
Pace: 05'15" / 06'31" / 06'12" / 06'56" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'13") | 1000 / 1000 |
2 | | 05'04" (+00'02") | 206 / 1206 |
3 | | 16'34" (+11'32") | 114 / 1320 |
4 | | 05'11" (+00'09") | 1000 / 2320 |
5 | | 05'02" | 188 / 2508 |
6 | | 14'06" (+09'04") | 119 / 2627 |
7 | | 05'03" (+00'01") | 1000 / 3627 |
8 | | 05'13" (+00'11") | 134 / 3762 |
9 | | 14'26" (+09'24") | 190 / 3953 |
10 | | 05'05" (+00'03") | 875 / 4829 |
1月累積里程 :
91.68 km Nike Ultrafly 累積 :
85.8 kmTCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'31" | 00:11'46" |
3 | 06'12" | 00:17'58" |
4 | 06'56" | 00:24'54" |
4.8 | 04'57" | 00:29'01" |