14.2 km | 01:21:53 | 05:45/km日期: 2024-01-27 07:01 - 平均心率: 143 - 卡路里: 1026 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 82.8
Pace: 06'11" / 05'58" / 05'48" / 05'48" / 05'42" / 05'42" / 05'44" / 05'37" / 05'45" / 05'39" / 05'34" / 05'37" / 05'34" / 05'54" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'38") | 1000 / 1000 |
| 2 | | 05'57" (+00'24") | 1000 / 2000 |
| 3 | | 05'48" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" (+00'08") | 1000 / 5000 |
| 6 | | 05'42" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'04") | 1000 / 8000 |
| 9 | | 05'44" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'06") | 1000 / 10000 |
| 11 | | 05'34" (+00'01") | 1000 / 11000 |
| 12 | | 05'37" (+00'04") | 1000 / 12000 |
| 13 | | 05'33" | 1000 / 13000 |
| 14 | | 05'54" (+00'21") | 1000 / 14000 |
| 15 | | 06'32" (+00'59") | 201 / 14201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
232.56 km 
MIZUNO WAVE RIDER 27 累積 :
869.7 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'58" | 00:12'09" |
| 3 | 05'48" | 00:17'57" |
| 4 | 05'48" | 00:23'45" |
| 5 | 05'42" | 00:29'27" |
| 6 | 05'42" | 00:35'09" |
| 7 | 05'44" | 00:40'53" |
| 8 | 05'37" | 00:46'30" |
| 9 | 05'45" | 00:52'15" |
| 10 | 05'39" | 00:57'54" |
| 11 | 05'34" | 01:03'28" |
| 12 | 05'37" | 01:09'05" |
| 13 | 05'34" | 01:14'39" |
| 14 | 05'54" | 01:20'33" |
| 14.2 | 06'32" | 01:21'52" |
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