13.5 km | 01:32:43 | 06:51/km日期: 2024-01-25 07:35 - 卡路里: 1244 Cal
Pace: 06'59" / 06'51" / 06'50" / 06'51" / 06'51" / 06'50" / 06'51" / 06'50" / 06'51" / 06'51" / 06'50" / 06'51" / 06'51" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'08") | 1000 / 1000 |
2 | | 06'50" | 1000 / 2000 |
3 | | 06'50" | 1000 / 3000 |
4 | | 06'50" | 1000 / 4000 |
5 | | 06'50" | 1000 / 5000 |
6 | | 06'50" | 1000 / 6000 |
7 | | 06'50" | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 06'50" | 1000 / 9000 |
10 | | 06'50" | 1000 / 10000 |
11 | | 06'50" | 1000 / 11000 |
12 | | 06'50" | 1000 / 12000 |
13 | | 06'50" | 1000 / 13000 |
14 | | 06'49" | 530 / 13530 |
1月累積里程 :
462.20 km TCX 2.0 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'51" | 00:13'50" |
3 | 06'50" | 00:20'40" |
4 | 06'51" | 00:27'31" |
5 | 06'51" | 00:34'22" |
6 | 06'50" | 00:41'12" |
7 | 06'51" | 00:48'03" |
8 | 06'50" | 00:54'53" |
9 | 06'51" | 01:01'44" |
10 | 06'51" | 01:08'35" |
11 | 06'50" | 01:15'25" |
12 | 06'51" | 01:22'16" |
13 | 06'51" | 01:29'07" |
13.5 | 06'48" | 01:32'44" |