23.4 km | 03:46:47 | 09:41/km日期: 2016-05-29 06:14 - 總爬升: 225 m - 卡路里: 1474 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'54" / 05'37" / 06'16" / 06'28" / 07'13" / 10'06" / 07'47" / 08'47" / 10'48" / 10'32" / 13'54" / 07'41" / 09'43" / 09'08" / 09'04" / 12'38" / 09'02" / 12'51" / 11'09" / 13'16" / 11'52" / 13'29" / 10'07" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'12") | 991 / 991 |
2 | | 05'39" | 1008 / 2000 |
3 | | 06'15" (+00'36") | 1000 / 3000 |
4 | | 06'24" (+00'45") | 1009 / 4010 |
5 | | 07'13" (+01'34") | 999 / 5010 |
6 | | 10'06" (+04'27") | 998 / 6009 |
7 | | 07'49" (+02'10") | 1010 / 7019 |
8 | | 08'49" (+03'10") | 996 / 8015 |
9 | | 10'39" (+05'00") | 1009 / 9025 |
10 | | 10'36" (+04'57") | 1003 / 10028 |
11 | | 13'57" (+08'18") | 1004 / 11033 |
12 | | 07'33" (+01'54") | 1000 / 12033 |
13 | | 09'42" (+04'03") | 989 / 13023 |
14 | | 09'07" (+03'28") | 1002 / 14026 |
15 | | 09'08" (+03'29") | 1005 / 15032 |
16 | | 12'33" (+06'54") | 1006 / 16039 |
17 | | 09'00" (+03'21") | 1000 / 17040 |
18 | | 12'53" (+07'14") | 999 / 18039 |
19 | | 11'04" (+05'25") | 1003 / 19043 |
20 | | 13'29" (+07'50") | 1008 / 20051 |
21 | | 12'04" (+06'25") | 1007 / 21059 |
22 | | 13'04" (+07'25") | 997 / 22056 |
23 | | 10'16" (+04'37") | 1010 / 23067 |
24 | | 08'03" (+02'24") | 335 / 23402 |
5月累積里程 :
23.40 km NIKE 型號 累積 :
209.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'37" | 00:11'31" |
3 | 06'16" | 00:17'47" |
4 | 06'28" | 00:24'15" |
5 | 07'13" | 00:31'28" |
6 | 10'06" | 00:41'34" |
7 | 07'47" | 00:49'21" |
8 | 08'47" | 00:58'08" |
9 | 10'48" | 01:08'56" |
10 | 10'32" | 01:19'28" |
11 | 13'54" | 01:33'22" |
12 | 07'41" | 01:41'03" |
13 | 09'43" | 01:50'46" |
14 | 09'08" | 01:59'54" |
15 | 09'04" | 02:08'58" |
16 | 12'38" | 02:21'36" |
17 | 09'02" | 02:30'38" |
18 | 12'51" | 02:43'29" |
19 | 11'09" | 02:54'38" |
20 | 13'16" | 03:07'54" |
21 | 11'52" | 03:19'46" |
22 | 13'29" | 03:33'15" |
23 | 10'07" | 03:43'22" |
23.4 | 08'29" | 03:46'47" |