10.5 km | 01:07:25 | 06:24/km日期: 2016-05-27 18:31 - 卡路里: 796 Cal - 溫度: 34°C - 濕度: 48%
Pace: 06'08" / 06'11" / 06'06" / 06'11" / 06'09" / 07'06" / 06'32" / 06'22" / 06'23" / 06'19" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 998 / 998 |
2 | | 06'10" (+00'05") | 1017 / 2016 |
3 | | 06'07" (+00'02") | 1009 / 3025 |
4 | | 06'11" (+00'06") | 1005 / 4031 |
5 | | 06'07" (+00'02") | 1008 / 5040 |
6 | | 07'10" (+01'05") | 1002 / 6042 |
7 | | 06'29" (+00'24") | 1008 / 7050 |
8 | | 06'23" (+00'18") | 1008 / 8059 |
9 | | 06'19" (+00'14") | 1013 / 9072 |
10 | | 06'18" (+00'13") | 1006 / 10078 |
11 | | 06'41" (+00'36") | 523 / 10602 |
5月累積里程 :
162.56 km ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'11" | 00:12'19" |
3 | 06'06" | 00:18'25" |
4 | 06'11" | 00:24'36" |
5 | 06'09" | 00:30'45" |
6 | 07'06" | 00:37'51" |
7 | 06'32" | 00:44'23" |
8 | 06'22" | 00:50'45" |
9 | 06'23" | 00:57'08" |
10 | 06'19" | 01:03'27" |
10.5 | 07'43" | 01:07'25" |