10.7 km | 00:57:41 | 05:24/km日期: 2024-01-08 17:59 - 平均心率: 147 - 卡路里: 731 Cal - 平均步頻: 198 - 溫度: 19°C - 濕度: 82.4
Pace: 05'24" / 05'14" / 05'12" / 05'31" / 05'44" / 05'31" / 05'26" / 05'22" / 05'10" / 05'14" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'22") | 430 / 430 |
| 2 | | 05'22" (+00'16") | 457 / 888 |
| 3 | | 05'15" (+00'09") | 457 / 1345 |
| 4 | | 05'15" (+00'09") | 456 / 1801 |
| 5 | | 05'08" (+00'02") | 452 / 2254 |
| 6 | | 05'06" | 458 / 2713 |
| 7 | | 05'26" (+00'20") | 462 / 3175 |
| 8 | | 05'29" (+00'23") | 456 / 3632 |
| 9 | | 05'38" (+00'32") | 460 / 4093 |
| 10 | | 05'41" (+00'35") | 462 / 4555 |
| 11 | | 05'35" (+00'29") | 456 / 5012 |
| 12 | | 05'36" (+00'30") | 461 / 5473 |
| 13 | | 05'35" (+00'29") | 463 / 5937 |
| 14 | | 05'27" (+00'21") | 456 / 6394 |
| 15 | | 05'24" (+00'18") | 465 / 6859 |
| 16 | | 05'21" (+00'15") | 464 / 7323 |
| 17 | | 05'20" (+00'14") | 463 / 7787 |
| 18 | | 05'17" (+00'11") | 461 / 8248 |
| 19 | | 05'10" (+00'04") | 459 / 8708 |
| 20 | | 05'08" (+00'02") | 465 / 9173 |
| 21 | | 05'13" (+00'07") | 459 / 9632 |
| 22 | | 05'11" (+00'05") | 459 / 10092 |
| 23 | | 05'56" (+00'50") | 577 / 10670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
260.40 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'12" | 00:15'50" |
| 4 | 05'31" | 00:21'21" |
| 5 | 05'44" | 00:27'05" |
| 6 | 05'31" | 00:32'36" |
| 7 | 05'26" | 00:38'02" |
| 8 | 05'22" | 00:43'24" |
| 9 | 05'10" | 00:48'34" |
| 10 | 05'14" | 00:53'48" |
| 10.7 | 05'45" | 00:57'40" |
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