26.1 km | 01:58:57 | 04:33/km日期: 2024-01-06 05:45 - 平均心率: 167 - 卡路里: 1268 Cal - 總步數: 21794 - 平均步頻: 183 - 平均步幅: 119 cm
Pace: 04'20" / 04'36" / 04'32" / 04'40" / 04'41" / 04'24" / 04'30" / 04'29" / 04'20" / 04'31" / 04'42" / 04'40" / 04'36" / 04'28" / 04'29" / 04'26" / 04'31" / 04'39" / 04'36" / 04'31" / 04'29" / 04'27" / 04'32" / 04'36" / 04'33" / 04'36" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" | 1000 / 1000 | 176 / 130 |
| 2 | | 04'36" (+00'16") | 1003 / 2003 | 176 / 122 |
| 3 | | 04'33" (+00'13") | 1001 / 3005 | 177 / 123 |
| 4 | | 04'39" (+00'19") | 1001 / 4006 | 178 / 120 |
| 5 | | 04'42" (+00'22") | 1003 / 5010 | 178 / 119 |
| 6 | | 04'26" (+00'06") | 1000 / 6010 | 180 / 124 |
| 7 | | 04'28" (+00'08") | 1002 / 7013 | 181 / 123 |
| 8 | | 04'31" (+00'11") | 1002 / 8016 | 182 / 121 |
| 9 | | 04'21" (+00'01") | 1003 / 9019 | 183 / 125 |
| 10 | | 04'31" (+00'11") | 1001 / 10020 | 183 / 120 |
| 11 | | 04'44" (+00'24") | 1000 / 11021 | 181 / 116 |
| 12 | | 04'41" (+00'21") | 1002 / 12024 | 183 / 116 |
| 13 | | 04'47" (+00'27") | 1001 / 13025 | 183 / 113 |
| 14 | | 04'29" (+00'09") | 1001 / 14027 | 182 / 122 |
| 15 | | 04'36" (+00'16") | 1001 / 15028 | 183 / 118 |
| 16 | | 04'26" (+00'06") | 1002 / 16031 | 185 / 121 |
| 17 | | 04'31" (+00'11") | 1003 / 17034 | 185 / 119 |
| 18 | | 04'45" (+00'25") | 1002 / 18037 | 184 / 113 |
| 19 | | 04'30" (+00'10") | 1002 / 19039 | 186 / 118 |
| 20 | | 04'32" (+00'12") | 1003 / 20043 | 186 / 117 |
| 21 | | 04'28" (+00'08") | 1001 / 21044 | 187 / 119 |
| 22 | | 04'29" (+00'09") | 1002 / 22047 | 187 / 118 |
| 23 | | 04'34" (+00'14") | 1002 / 23049 | 186 / 117 |
| 24 | | 04'35" (+00'15") | 1001 / 24051 | 185 / 117 |
| 25 | | 04'34" (+00'14") | 1003 / 25054 | 187 / 116 |
| 26 | | 04'32" (+00'12") | 1000 / 26055 | 188 / 116 |
| 27 | | 04'49" (+00'29") | 34 / 26090 | 180 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 : 170.15 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'36" | 00:08'56" |
| 3 | 04'32" | 00:13'28" |
| 4 | 04'40" | 00:18'08" |
| 5 | 04'41" | 00:22'49" |
| 6 | 04'24" | 00:27'13" |
| 7 | 04'30" | 00:31'43" |
| 8 | 04'29" | 00:36'12" |
| 9 | 04'20" | 00:40'32" |
| 10 | 04'31" | 00:45'03" |
| 11 | 04'42" | 00:49'45" |
| 12 | 04'40" | 00:54'25" |
| 13 | 04'36" | 00:59'01" |
| 14 | 04'28" | 01:03'29" |
| 15 | 04'29" | 01:07'58" |
| 16 | 04'26" | 01:12'24" |
| 17 | 04'31" | 01:16'55" |
| 18 | 04'39" | 01:21'34" |
| 19 | 04'36" | 01:26'10" |
| 20 | 04'31" | 01:30'41" |
| 21 | 04'29" | 01:35'10" |
| 22 | 04'27" | 01:39'37" |
| 23 | 04'32" | 01:44'09" |
| 24 | 04'36" | 01:48'45" |
| 25 | 04'33" | 01:53'18" |
| 26 | 04'36" | 01:57'54" |
| 26.1 | 11'29" | 01:58'57" |
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