10.1 km | 00:55:01 | 05:27/km日期: 2016-05-26 06:34 - 卡路里: 491 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 06'24" / 05'48" / 05'22" / 05'17" / 05'16" / 05'23" / 05'18" / 05'42" / 05'08" / 05'29" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'16") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'15") | 1000 / 3000 |
| 4 | | 05'16" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" (+00'08") | 1000 / 5000 |
| 6 | | 05'23" (+00'16") | 1000 / 6000 |
| 7 | | 05'18" (+00'11") | 1000 / 7000 |
| 8 | | 05'20" (+00'13") | 1000 / 8000 |
| 9 | | 05'07" | 1000 / 9000 |
| 10 | | 05'21" (+00'14") | 1000 / 10000 |
| 11 | | 05'56" (+00'49") | 67 / 10067 |
5月累積里程 : 399.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'48" | 00:12'12" |
| 3 | 05'22" | 00:17'34" |
| 4 | 05'17" | 00:22'51" |
| 5 | 05'16" | 00:28'07" |
| 6 | 05'23" | 00:33'30" |
| 7 | 05'18" | 00:38'48" |
| 8 | 05'42" | 00:44'30" |
| 9 | 05'08" | 00:49'38" |
| 10 | 05'29" | 00:55'07" |
| 10.1 | 05'56" | 00:55'31" |
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