13.9 km | 01:10:53 | 05:05/km日期: 2016-05-24 06:44 - 卡路里: 690 Cal
Pace: 05'08" / 05'10" / 05'07" / 05'03" / 05'28" / 04'59" / 05'13" / 05'03" / 05'06" / 05'00" / 04'58" / 04'57" / 05'01" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'10") | 1005 / 1005 |
2 | | 05'11" (+00'15") | 995 / 2001 |
3 | | 05'05" (+00'09") | 1014 / 3016 |
4 | | 05'02" (+00'06") | 991 / 4007 |
5 | | 05'27" (+00'31") | 1001 / 5008 |
6 | | 05'00" (+00'04") | 1006 / 6015 |
7 | | 05'14" (+00'18") | 1005 / 7020 |
8 | | 05'00" (+00'04") | 998 / 8019 |
9 | | 05'08" (+00'12") | 1001 / 9020 |
10 | | 04'59" (+00'03") | 1002 / 10022 |
11 | | 04'56" | 1003 / 11026 |
12 | | 04'56" | 1002 / 12028 |
13 | | 05'00" (+00'04") | 993 / 13022 |
14 | | 05'00" (+00'04") | 921 / 13943 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'10" | 00:10'18" |
3 | 05'07" | 00:15'25" |
4 | 05'03" | 00:20'28" |
5 | 05'28" | 00:25'56" |
6 | 04'59" | 00:30'55" |
7 | 05'13" | 00:36'08" |
8 | 05'03" | 00:41'11" |
9 | 05'06" | 00:46'17" |
10 | 05'00" | 00:51'17" |
11 | 04'58" | 00:56'15" |
12 | 04'57" | 01:01'12" |
13 | 05'01" | 01:06'13" |
13.9 | 04'56" | 01:10'53" |