13.0 km | 01:10:32 | 05:25/km日期: 2016-05-24 05:06 - 總爬升: 119 m - 地點: 阿公店溪畔 - 天氣: 雨 - 卡路里: 773 Cal - 溫度: 27°C - 濕度: 91%
Pace: 05'54" / 05'33" / 05'40" / 05'36" / 05'28" / 05'32" / 05'32" / 05'42" / 05'26" / 05'20" / 05'26" / 05'07" / 213'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'43") | 989 / 989 |
| 2 | | 05'34" (+00'26") | 997 / 1987 |
| 3 | | 05'38" (+00'30") | 1002 / 2989 |
| 4 | | 05'37" (+00'29") | 1013 / 4002 |
| 5 | | 05'28" (+00'20") | 997 / 5000 |
| 6 | | 05'27" (+00'19") | 994 / 5995 |
| 7 | | 05'35" (+00'27") | 1006 / 7001 |
| 8 | | 05'38" (+00'30") | 995 / 7997 |
| 9 | | 05'27" (+00'19") | 1009 / 9006 |
| 10 | | 05'20" (+00'12") | 999 / 10006 |
| 11 | | 05'23" (+00'15") | 1007 / 11013 |
| 12 | | 05'08" | 994 / 12008 |
| 13 | | 04'53" | 871 / 12880 |
5月累積里程 :
316.25 km 
美津濃 Wave cruise 11 型號第三雙 累積 :
2820.3 kmAndroid - asus ASUS_Z00ED 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'36" | 00:22'43" |
| 5 | 05'28" | 00:28'11" |
| 6 | 05'32" | 00:33'43" |
| 7 | 05'32" | 00:39'15" |
| 8 | 05'42" | 00:44'57" |
| 9 | 05'26" | 00:50'23" |
| 10 | 05'20" | 00:55'43" |
| 11 | 05'26" | 01:01'09" |
| 12 | 05'07" | 01:06'16" |
| 12.9 | 04'50" | 01:10'32" |
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