6.4 km | 00:36:38 | 05:43/km日期: 2024-01-02 20:21 - 平均心率: 152 - 卡路里: 372 Cal - 平均步頻: 164
Pace: 05'45" / 05'21" / 05'12" / 05'45" / 05'51" / 06'35" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 46'43" (+42'46") | 0 / 0 |
| 2 | | 13'49" (+09'52") | 1 / 2 |
| 3 | | 08'01" (+04'04") | 1 / 3 |
| 4 | | 10'08" (+06'11") | 0 / 4 |
| 5 | | 35'23" (+31'26") | 0 / 5 |
| 6 | | 14'16" (+10'19") | 1 / 7 |
| 7 | | 23'29" (+19'32") | 0 / 8 |
| 8 | | 19'29" (+15'32") | 1 / 9 |
| 9 | | 16'54" (+12'57") | 0 / 10 |
| 10 | | 11'38" (+07'41") | 0 / 10 |
| 11 | | 30'28" (+26'31") | 0 / 11 |
| 12 | | 07'16" (+03'19") | 1 / 13 |
| 13 | | 09'00" (+05'03") | 1 / 14 |
| 14 | | 12'10" (+08'13") | 1 / 15 |
| 15 | | 19'28" (+15'31") | 2 / 18 |
| 16 | | 12'02" (+08'05") | 9 / 28 |
| 17 | | 04'17" (+00'20") | 764 / 792 |
| 18 | | 09'43" (+05'46") | 308 / 1100 |
| 19 | | 04'14" (+00'17") | 800 / 1900 |
| 20 | | 09'34" (+05'37") | 313 / 2213 |
| 21 | | 03'57" | 800 / 3013 |
| 22 | | 09'50" (+05'53") | 305 / 3318 |
| 23 | | 03'59" (+00'02") | 800 / 4118 |
| 24 | | 10'34" (+06'37") | 283 / 4402 |
| 25 | | 03'58" (+00'01") | 800 / 5202 |
| 26 | | 09'43" (+05'46") | 308 / 5511 |
| 27 | | 05'39" (+01'42") | 884 / 6395 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
180.18 km 
ASICS Magic Speed 3 累積 :
283.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'21" | 00:11'06" |
| 3 | 05'12" | 00:16'18" |
| 4 | 05'45" | 00:22'03" |
| 5 | 05'51" | 00:27'54" |
| 6 | 06'35" | 00:34'29" |
| 6.4 | 05'38" | 00:36'43" |
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