6.0 km | 00:56:52 | 09:25/km日期: 2016-05-21 06:40 - 卡路里: 284 Cal - 平均步頻: 176
Pace: 08'57" / 08'37" / 09'18" / 10'06" / 10'34" / 08'23" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'35" (+01'12") | 1000 / 1000 |
2 | | 08'37" (+00'14") | 1000 / 2000 |
3 | | 09'18" (+00'55") | 1000 / 3000 |
4 | | 10'06" (+01'43") | 1000 / 4000 |
5 | | 10'33" (+02'10") | 1000 / 5000 |
6 | | 08'23" | 1000 / 6000 |
7 | | 09'23" (+01'00") | 32 / 6032 |
5月累積里程 : 44.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 08'37" | 00:17'34" |
3 | 09'18" | 00:26'52" |
4 | 10'06" | 00:36'58" |
5 | 10'34" | 00:47'32" |
6 | 08'23" | 00:55'55" |
6.0 | 09'15" | 00:56'13" |