12.6 km | 01:13:17 | 05:48/km日期: 2023-12-26 18:55 - 卡路里: 904 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 72.2
Pace: 15'48" / 05'49" / 05'45" / 05'41" / 06'01" / 05'40" / 05'00" / 07'11" / 05'58" / 05'54" / 05'38" / 05'05" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'23") | 1000 / 1000 |
| 2 | | 05'49" (+00'49") | 1000 / 2000 |
| 3 | | 05'45" (+00'45") | 1000 / 3000 |
| 4 | | 05'40" (+00'40") | 1000 / 4000 |
| 5 | | 06'00" (+01'00") | 1000 / 5000 |
| 6 | | 05'39" (+00'39") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 07'10" (+02'10") | 1000 / 8000 |
| 9 | | 05'58" (+00'58") | 1000 / 9000 |
| 10 | | 05'53" (+00'53") | 1000 / 10000 |
| 11 | | 05'37" (+00'37") | 1000 / 11000 |
| 12 | | 05'04" (+00'04") | 1000 / 12000 |
| 13 | | 05'16" (+00'16") | 608 / 12608 |
12月累積里程 : 445.88 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'48" | 00:15'48" |
| 2 | 05'49" | 00:21'37" |
| 3 | 05'45" | 00:27'22" |
| 4 | 05'41" | 00:33'03" |
| 5 | 06'01" | 00:39'04" |
| 6 | 05'40" | 00:44'44" |
| 7 | 05'00" | 00:49'44" |
| 8 | 07'11" | 00:56'55" |
| 9 | 05'58" | 01:02'53" |
| 10 | 05'54" | 01:08'47" |
| 11 | 05'38" | 01:14'25" |
| 12 | 05'05" | 01:19'30" |
| 12.6 | 05'15" | 01:22'42" |
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