8.9 km | 00:59:01 | 06:40/km日期: 2016-05-20 20:32 - 地點: 板橋河濱 - 天氣: 舒服 - 卡路里: 526 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78%
Pace: 07'09" / 06'44" / 05'50" / 05'48" / 05'37" / 05'43" / 06'00" / 06'53" / 10'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'27") | 1000 / 1000 |
2 | | 06'43" (+01'02") | 1000 / 2000 |
3 | | 05'49" (+00'08") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'44" (+00'03") | 1000 / 5000 |
6 | | 05'42" (+00'01") | 1000 / 6000 |
7 | | 06'00" (+00'19") | 1000 / 7000 |
8 | | 06'52" (+01'11") | 1000 / 8000 |
9 | | 10'55" (+05'14") | 850 / 8850 |
5月累積里程 :
164.15 km ![](images/shoe.png)
Brooks Pure Connect 2 累積 :
1448.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'44" | 00:13'53" |
3 | 05'50" | 00:19'43" |
4 | 05'48" | 00:25'31" |
5 | 05'37" | 00:31'08" |
6 | 05'43" | 00:36'51" |
7 | 06'00" | 00:42'51" |
8 | 06'53" | 00:49'44" |
8.9 | 10'54" | 00:59'01" |