8.2 km | 00:48:33 | 05:54/km日期: 2016-05-17 21:45 - 卡路里: 576 Cal - 總步數: 8620 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'10" / 05'57" / 06'03" / 06'01" / 05'41" / 05'46" / 05'44" / 05'55" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'28") | 1000 / 1000 | 172 / 94 |
2 | | 05'56" (+00'15") | 1002 / 2003 | 178 / 94 |
3 | | 06'01" (+00'20") | 1005 / 3009 | 178 / 93 |
4 | | 06'00" (+00'19") | 1000 / 4009 | 176 / 94 |
5 | | 05'41" | 1007 / 5016 | 181 / 96 |
6 | | 05'42" (+00'01") | 1001 / 6018 | 180 / 97 |
7 | | 05'44" (+00'03") | 1006 / 7025 | 177 / 97 |
8 | | 05'51" (+00'10") | 1001 / 8026 | 175 / 97 |
9 | | 06'08" (+00'27") | 206 / 8232 | 173 / 93 |
5月累積里程 :
60.38 km asics gel-kayano 20 累積 :
710.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'57" | 00:12'07" |
3 | 06'03" | 00:18'10" |
4 | 06'01" | 00:24'11" |
5 | 05'41" | 00:29'52" |
6 | 05'46" | 00:35'38" |
7 | 05'44" | 00:41'22" |
8 | 05'55" | 00:47'17" |
8.2 | 06'08" | 00:48'33" |