6.5 km | 00:37:20 | 05:44/km日期: 2016-05-05 20:59 - 卡路里: 450 Cal - 平均步頻: 174
Pace: 05'29" / 05'46" / 05'59" / 05'30" / 05'41" / 06'01" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1000 / 1000 |
2 | | 05'46" (+00'18") | 1000 / 2000 |
3 | | 05'59" (+00'31") | 1000 / 3000 |
4 | | 05'29" (+00'01") | 1000 / 4000 |
5 | | 05'41" (+00'13") | 1000 / 5000 |
6 | | 06'00" (+00'32") | 1000 / 6000 |
7 | | 05'45" (+00'17") | 506 / 6506 |
5月累積里程 : 376.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'46" | 00:11'15" |
3 | 05'59" | 00:17'14" |
4 | 05'30" | 00:22'44" |
5 | 05'41" | 00:28'25" |
6 | 06'01" | 00:34'26" |
6.5 | 05'45" | 00:37'21" |