14.0 km | 01:04:51 | 04:37/km日期: 2016-05-07 05:34 - 卡路里: 956 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 44%
Pace: 04'50" / 04'22" / 04'45" / 04'40" / 04'45" / 04'43" / 04'33" / 04'25" / 04'50" / 04'36" / 04'37" / 04'48" / 04'26" / 04'30" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'29") | 1000 / 1000 |
2 | | 04'21" | 1000 / 2000 |
3 | | 04'42" (+00'21") | 1000 / 3000 |
4 | | 04'41" (+00'20") | 1000 / 4000 |
5 | | 04'44" (+00'23") | 1000 / 5000 |
6 | | 04'43" (+00'22") | 1000 / 6000 |
7 | | 04'32" (+00'11") | 1000 / 7000 |
8 | | 04'25" (+00'04") | 1000 / 8000 |
9 | | 04'50" (+00'29") | 1000 / 9000 |
10 | | 04'34" (+00'13") | 1000 / 10000 |
11 | | 04'37" (+00'16") | 1000 / 11000 |
12 | | 04'49" (+00'28") | 1000 / 12000 |
13 | | 04'25" (+00'04") | 1000 / 13000 |
14 | | 04'30" (+00'09") | 1000 / 14000 |
15 | | 02'31" | 11 / 14011 |
5月累積里程 : 376.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'22" | 00:09'12" |
3 | 04'45" | 00:13'57" |
4 | 04'40" | 00:18'37" |
5 | 04'45" | 00:23'22" |
6 | 04'43" | 00:28'05" |
7 | 04'33" | 00:32'38" |
8 | 04'25" | 00:37'03" |
9 | 04'50" | 00:41'53" |
10 | 04'36" | 00:46'29" |
11 | 04'37" | 00:51'06" |
12 | 04'48" | 00:55'54" |
13 | 04'26" | 01:00'20" |
14 | 04'30" | 01:04'50" |
14.0 | 02'51" | 01:04'52" |