10.0 km | 00:49:28 | 04:56/km日期: 2016-05-08 20:10 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 33%
Pace: 04'57" / 05'06" / 04'36" / 04'35" / 05'15" / 05'38" / 05'07" / 04'47" / 04'55" / 04'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'25") | 1000 / 1000 |
2 | | 05'06" (+00'35") | 1000 / 2000 |
3 | | 04'35" (+00'04") | 1000 / 3000 |
4 | | 04'36" (+00'05") | 1000 / 4000 |
5 | | 05'14" (+00'43") | 1000 / 5000 |
6 | | 05'38" (+01'07") | 1000 / 6000 |
7 | | 05'06" (+00'35") | 1000 / 7000 |
8 | | 04'46" (+00'15") | 1000 / 8000 |
9 | | 04'55" (+00'24") | 1000 / 9000 |
10 | | 04'31" | 1000 / 10000 |
11 | | 05'01" (+00'30") | 4 / 10004 |
5月累積里程 : 376.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'06" | 00:10'03" |
3 | 04'36" | 00:14'39" |
4 | 04'35" | 00:19'14" |
5 | 05'15" | 00:24'29" |
6 | 05'38" | 00:30'07" |
7 | 05'07" | 00:35'14" |
8 | 04'47" | 00:40'01" |
9 | 04'55" | 00:44'56" |
10 | 04'31" | 00:49'27" |
10.0 | 07'02" | 00:49'29" |