8.0 km | 00:45:05 | 05:37/km日期: 2016-05-13 18:41 - 卡路里: 631 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 79%
Pace: 06'27" / 06'10" / 05'54" / 05'31" / 05'28" / 05'24" / 05'16" / 04'48" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'39") | 1000 / 1000 |
2 | | 06'10" (+01'23") | 1000 / 2000 |
3 | | 05'53" (+01'06") | 1000 / 3000 |
4 | | 05'31" (+00'44") | 1000 / 4000 |
5 | | 05'28" (+00'41") | 1000 / 5000 |
6 | | 05'24" (+00'37") | 1000 / 6000 |
7 | | 05'15" (+00'28") | 1000 / 7000 |
8 | | 04'47" | 1000 / 8000 |
9 | | 04'42" | 27 / 8027 |
5月累積里程 :
151.24 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
921.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'10" | 00:12'37" |
3 | 05'54" | 00:18'31" |
4 | 05'31" | 00:24'02" |
5 | 05'28" | 00:29'30" |
6 | 05'24" | 00:34'54" |
7 | 05'16" | 00:40'10" |
8 | 04'48" | 00:44'58" |
8.0 | 04'50" | 00:45'06" |