24.2 km | 03:27:52 | 08:35/km日期: 2016-05-15 05:09 - 總爬升: 140 m - 地點: 新光彩繪村 - 天氣: 熱 - 卡路里: 1438 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'40" / 06'24" / 06'16" / 06'00" / 06'16" / 08'16" / 06'40" / 07'12" / 07'40" / 06'32" / 06'48" / 06'16" / 20'40" / 16'56" / 24'04" / 07'32" / 06'24" / 06'08" / 07'24" / 08'24" / 08'08" / 06'52" / 06'16" / 06'56" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'25") | 1000 / 1000 |
2 | | 06'53" (+01'00") | 1000 / 2001 |
3 | | 06'35" (+00'42") | 1002 / 3003 |
4 | | 06'23" (+00'30") | 999 / 4002 |
5 | | 06'32" (+00'39") | 1000 / 5002 |
6 | | 08'39" (+02'46") | 995 / 5997 |
7 | | 07'14" (+01'21") | 1002 / 7000 |
8 | | 07'51" (+01'58") | 1002 / 8003 |
9 | | 08'09" (+02'16") | 994 / 8997 |
10 | | 06'41" (+00'48") | 1006 / 10003 |
11 | | 07'06" (+01'13") | 993 / 10996 |
12 | | 06'31" (+00'38") | 999 / 11995 |
13 | | 21'42" (+15'49") | 1000 / 12995 |
14 | | 16'41" (+10'48") | 999 / 13994 |
15 | | 23'58" (+18'05") | 1006 / 15000 |
16 | | 07'25" (+01'32") | 997 / 15997 |
17 | | 06'28" (+00'35") | 995 / 16992 |
18 | | 06'04" (+00'11") | 1000 / 17992 |
19 | | 07'41" (+01'48") | 1010 / 19003 |
20 | | 08'23" (+02'30") | 991 / 19994 |
21 | | 07'52" (+01'59") | 1006 / 21000 |
22 | | 06'51" (+00'58") | 996 / 21996 |
23 | | 06'22" (+00'29") | 1002 / 22999 |
24 | | 06'52" (+00'59") | 991 / 23990 |
25 | | 05'53" | 150 / 24139 |
26 | | 10'25" (+04'32") | 8 / 24147 |
彩繪村在開!
輕鬆跑~
可惜這條路線太偏避!
沿途完全沒有地方補水,村莊雜貨店也太晚開
沒地方買啤酒!!!.
沒地方買啤酒!!!
沒地方買啤酒!!!
很重要所以說三次.....哈哈
5月累積里程 :
311.27 km PUMA IGNITE(#18804103) 累積 :
3019.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'24" | 00:13'04" |
3 | 06'16" | 00:19'20" |
4 | 06'00" | 00:25'20" |
5 | 06'16" | 00:31'36" |
6 | 08'16" | 00:39'52" |
7 | 06'40" | 00:46'32" |
8 | 07'12" | 00:53'44" |
9 | 07'40" | 01:01'24" |
10 | 06'32" | 01:07'56" |
11 | 06'48" | 01:14'44" |
12 | 06'16" | 01:21'00" |
13 | 20'40" | 01:41'40" |
14 | 16'56" | 01:58'36" |
15 | 24'04" | 02:22'40" |
16 | 07'32" | 02:30'12" |
17 | 06'24" | 02:36'36" |
18 | 06'08" | 02:42'44" |
19 | 07'24" | 02:50'08" |
20 | 08'24" | 02:58'32" |
21 | 08'08" | 03:06'40" |
22 | 06'52" | 03:13'32" |
23 | 06'16" | 03:19'48" |
24 | 06'56" | 03:26'44" |
24.1 | 07'39" | 03:27'52" |