13.8 km | 01:12:19 | 05:13/km日期: 2016-05-18 06:39 - 卡路里: 543 Cal
Pace: 05'19" / 05'07" / 05'20" / 04'59" / 05'28" / 05'15" / 05'10" / 05'04" / 05'09" / 05'15" / 04'59" / 04'58" / 04'58" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'22") | 992 / 992 |
2 | | 05'07" (+00'11") | 1009 / 2001 |
3 | | 05'17" (+00'21") | 1007 / 3008 |
4 | | 05'00" (+00'04") | 1003 / 4012 |
5 | | 05'26" (+00'30") | 1004 / 5017 |
6 | | 05'17" (+00'21") | 1002 / 6020 |
7 | | 05'07" (+00'11") | 1003 / 7023 |
8 | | 05'06" (+00'10") | 995 / 8019 |
9 | | 05'08" (+00'12") | 1000 / 9019 |
10 | | 05'13" (+00'17") | 1006 / 10025 |
11 | | 05'00" (+00'04") | 1003 / 11029 |
12 | | 04'56" | 1005 / 12035 |
13 | | 05'05" (+00'09") | 1005 / 13040 |
14 | | 06'21" (+01'25") | 786 / 13827 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'07" | 00:10'26" |
3 | 05'20" | 00:15'46" |
4 | 04'59" | 00:20'45" |
5 | 05'28" | 00:26'13" |
6 | 05'15" | 00:31'28" |
7 | 05'10" | 00:36'38" |
8 | 05'04" | 00:41'42" |
9 | 05'09" | 00:46'51" |
10 | 05'15" | 00:52'06" |
11 | 04'59" | 00:57'05" |
12 | 04'58" | 01:02'03" |
13 | 04'58" | 01:07'01" |
13.8 | 06'24" | 01:12'19" |