5.1 km | 00:23:06 | 04:34/km日期: 2016-05-16 12:08 - 卡路里: 250 Cal
Pace: 04'55" / 04'32" / 04'24" / 04'28" / 04'27" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'26") | 997 / 997 |
2 | | 04'32" (+00'06") | 999 / 1997 |
3 | | 04'26" | 1002 / 3000 |
4 | | 04'26" | 1004 / 4004 |
5 | | 04'28" (+00'02") | 1006 / 5010 |
6 | | 07'11" (+02'45") | 39 / 5050 |
5月累積里程 : 233.69 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'32" | 00:09'27" |
3 | 04'24" | 00:13'51" |
4 | 04'28" | 00:18'19" |
5 | 04'27" | 00:22'46" |
5.1 | 06'37" | 00:23'06" |