21.0 km | 02:48:23 | 08:01/km日期: 2023-12-10 06:22 - 卡路里: 1058 Cal - 溫度: 21°C - 濕度: 83.7
Pace: 07'22" / 07'27" / 09'43" / 06'54" / 06'29" / 06'08" / 06'52" / 06'40" / 06'58" / 09'27" / 06'17" / 06'30" / 06'37" / 21'38" / 06'28" / 06'36" / 06'44" / 08'29" / 08'30" / 09'08" / 07'22" / 00'00" /
12月累積里程 : 123.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 07'27" | 00:14'49" |
3 | 09'43" | 00:24'32" |
4 | 06'54" | 00:31'26" |
5 | 06'29" | 00:37'55" |
6 | 06'08" | 00:44'03" |
7 | 06'52" | 00:50'55" |
8 | 06'40" | 00:57'35" |
9 | 06'58" | 01:04'33" |
10 | 09'27" | 01:14'00" |
11 | 06'17" | 01:20'17" |
12 | 06'30" | 01:26'47" |
13 | 06'37" | 01:33'24" |
14 | 21'38" | 01:55'02" |
15 | 06'28" | 02:01'30" |
16 | 06'36" | 02:08'06" |
17 | 06'44" | 02:14'50" |
18 | 08'29" | 02:23'19" |
19 | 08'30" | 02:31'49" |
20 | 09'08" | 02:40'57" |
21 | 07'22" | 02:48'19" |
21.0 | 52'36" | 02:48'23" |