6.0 km | 00:40:05 | 06:38/km日期: 2023-12-16 16:10 - 卡路里: 428 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 76.3
Pace: 04'01" / 06'37" / 06'37" / 06'30" / 06'30" / 07'44" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'36") | 1000 / 1000 |
2 | | 06'37" (+00'07") | 1000 / 2000 |
3 | | 06'36" (+00'06") | 1000 / 3000 |
4 | | 06'30" | 1000 / 4000 |
5 | | 06'30" | 1000 / 5000 |
6 | | 06'33" (+00'03") | 1000 / 6000 |
7 | | 06'14" | 31 / 6031 |
12月累積里程 :
93.50 km 母子鱷 跟上來阿拖 累積 :
1858.3 kmTCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'01" | 00:04'01" |
2 | 06'37" | 00:10'38" |
3 | 06'37" | 00:17'15" |
4 | 06'30" | 00:23'45" |
5 | 06'30" | 00:30'15" |
6 | 07'44" | 00:37'59" |
6.0 | 06'18" | 00:38'11" |