10.0 km | 00:49:50 | 04:59/km日期: 2023-12-14 18:03 - 卡路里: 540 Cal
Pace: 04'06" / 04'36" / 04'51" / 04'48" / 05'21" / 05'16" / 05'17" / 05'20" / 05'06" / 00'00" /
12月累積里程 :
201.22 km ![](images/medal_1.png)
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'06" | 00:04'06" |
2 | 04'36" | 00:08'42" |
3 | 04'51" | 00:13'33" |
4 | 04'48" | 00:18'21" |
5 | 05'21" | 00:23'42" |
6 | 05'16" | 00:28'58" |
7 | 05'17" | 00:34'15" |
8 | 05'20" | 00:39'35" |
9 | 05'06" | 00:44'41" |
10.0 | 05'11" | 00:49'51" |