10.1 km | 01:48:57 | 10:44/km日期: 2023-12-14 12:48 - 總爬升: 298 m - 卡路里: 547 Cal - 總步數: 14218 - 平均步頻: 130 - 平均步幅: 71 cm - 溫度: 28°C - 濕度: 65.3
Pace: 12'07" / 10'15" / 11'18" / 10'24" / 11'00" / 12'00" / 11'38" / 09'46" / 09'39" / 09'20" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'06" (+03'05") | 1001 / 1001 | 117 / 70 |
| 2 | | 10'17" (+01'16") | 1001 / 2002 | 132 / 73 |
| 3 | | 11'18" (+02'17") | 1000 / 3003 | 123 / 71 |
| 4 | | 10'27" (+01'26") | 1000 / 4003 | 135 / 70 |
| 5 | | 11'02" (+02'01") | 1000 / 5004 | 131 / 68 |
| 6 | | 12'01" (+03'00") | 1002 / 6007 | 122 / 68 |
| 7 | | 11'36" (+02'35") | 1000 / 7008 | 118 / 72 |
| 8 | | 09'48" (+00'47") | 1000 / 8008 | 136 / 74 |
| 9 | | 09'56" (+00'55") | 1000 / 9008 | 145 / 69 |
| 10 | | 09'01" | 1000 / 10009 | 147 / 75 |
| 11 | | 09'25" (+00'24") | 129 / 10138 | 161 / 65 |
12月累積里程 :
1265.72 km 
MW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'07" | 00:12'07" |
| 2 | 10'15" | 00:22'22" |
| 3 | 11'18" | 00:33'40" |
| 4 | 10'24" | 00:44'04" |
| 5 | 11'00" | 00:55'04" |
| 6 | 12'00" | 01:07'04" |
| 7 | 11'38" | 01:18'42" |
| 8 | 09'46" | 01:28'28" |
| 9 | 09'39" | 01:38'07" |
| 10 | 09'20" | 01:47'27" |
| 10.1 | 10'48" | 01:48'57" |
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