42.3 km | 05:19:23 | 07:32/km日期: 2016-05-15 06:30 - 總爬升: 309 m - 地點: 台東長濱鄉 - 天氣: 好天氣 - 平均心率: 122 - 卡路里: 3387 Cal - 總步數: 37494 - 平均步頻: 117 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'08" / 06'54" / 06'33" / 05'43" / 06'06" / 06'00" / 06'33" / 06'37" / 06'27" / 06'21" / 06'48" / 06'37" / 06'57" / 06'53" / 07'29" / 06'33" / 07'19" / 06'58" / 06'42" / 07'27" / 07'42" / 07'06" / 08'00" / 08'35" / 08'02" / 07'18" / 08'52" / 10'14" / 07'04" / 07'37" / 10'25" / 08'03" / 09'00" / 07'00" / 10'10" / 08'10" / 08'50" / 07'13" / 09'25" / 07'52" / 09'00" / 07'25" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'24") | 1000 / 1000 | 105 / 154 |
| 2 | | 06'51" (+01'08") | 1004 / 2005 | 128 / 113 |
| 3 | | 06'31" (+00'48") | 1004 / 3010 | 143 / 107 |
| 4 | | 05'43" | 1000 / 4010 | 141 / 123 |
| 5 | | 06'06" (+00'23") | 1005 / 5016 | 114 / 142 |
| 6 | | 05'55" (+00'12") | 1003 / 6019 | 115 / 145 |
| 7 | | 06'32" (+00'49") | 1002 / 7021 | 116 / 131 |
| 8 | | 06'36" (+00'53") | 1000 / 8021 | 139 / 108 |
| 9 | | 06'29" (+00'46") | 1004 / 9026 | 145 / 105 |
| 10 | | 06'20" (+00'37") | 1001 / 10028 | 129 / 121 |
| 11 | | 06'44" (+01'01") | 1005 / 11033 | 132 / 111 |
| 12 | | 06'35" (+00'52") | 1006 / 12040 | 143 / 106 |
| 13 | | 06'58" (+01'15") | 1006 / 13046 | 139 / 103 |
| 14 | | 06'49" (+01'06") | 1008 / 14055 | 123 / 118 |
| 15 | | 07'24" (+01'41") | 1000 / 15056 | 123 / 109 |
| 16 | | 06'47" (+01'04") | 1007 / 16063 | 119 / 123 |
| 17 | | 07'03" (+01'20") | 1002 / 17066 | 150 / 94 |
| 18 | | 06'53" (+01'10") | 1007 / 18074 | 119 / 121 |
| 19 | | 06'42" (+00'59") | 1008 / 19083 | 123 / 120 |
| 20 | | 07'21" (+01'38") | 1002 / 20086 | 138 / 97 |
| 21 | | 07'40" (+01'57") | 1005 / 21091 | 121 / 107 |
| 22 | | 07'02" (+01'19") | 1009 / 22101 | 107 / 131 |
| 23 | | 07'59" (+02'16") | 1003 / 23104 | 111 / 111 |
| 24 | | 08'31" (+02'48") | 1006 / 24111 | 112 / 104 |
| 25 | | 08'06" (+02'23") | 1002 / 25113 | 127 / 96 |
| 26 | | 07'09" (+01'26") | 1006 / 26119 | 128 / 108 |
| 27 | | 08'57" (+03'14") | 1008 / 27128 | 99 / 112 |
| 28 | | 10'07" (+04'24") | 1004 / 28132 | 84 / 116 |
| 29 | | 06'55" (+01'12") | 1006 / 29138 | 141 / 102 |
| 30 | | 07'47" (+02'04") | 1005 / 30144 | 120 / 106 |
| 31 | | 10'17" (+04'34") | 1003 / 31147 | 87 / 110 |
| 32 | | 07'55" (+02'12") | 1009 / 32157 | 101 / 124 |
| 33 | | 08'56" (+03'13") | 1006 / 33163 | 92 / 121 |
| 34 | | 07'04" (+01'21") | 1007 / 34170 | 119 / 118 |
| 35 | | 10'01" (+04'18") | 1000 / 35171 | 83 / 119 |
| 36 | | 08'04" (+02'21") | 1010 / 36181 | 106 / 116 |
| 37 | | 08'57" (+03'14") | 1008 / 37190 | 108 / 102 |
| 38 | | 07'11" (+01'28") | 1007 / 38197 | 126 / 109 |
| 39 | | 09'18" (+03'35") | 1000 / 39198 | 89 / 119 |
| 40 | | 07'49" (+02'06") | 1002 / 40200 | 97 / 130 |
| 41 | | 08'53" (+03'10") | 1000 / 41200 | 113 / 99 |
| 42 | | 07'26" (+01'43") | 1007 / 42207 | 144 / 92 |
| 43 | | 09'30" (+03'47") | 306 / 42514 | 103 / 101 |
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yes 亞瑟士 型號 累積 : 2155.4 km
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