11.3 km | 01:01:39 | 05:26/km日期: 2023-12-13 05:59 - 卡路里: 765 Cal - 平均步頻: 182
Pace: 06'00" / 05'40" / 05'28" / 05'23" / 05'29" / 05'16" / 05'23" / 05'19" / 05'21" / 05'11" / 05'10" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'53") | 1002 / 1002 |
2 | | 05'39" (+00'33") | 1000 / 2003 |
3 | | 05'26" (+00'20") | 1004 / 3007 |
4 | | 05'24" (+00'18") | 994 / 4002 |
5 | | 05'25" (+00'19") | 1010 / 5012 |
6 | | 05'18" (+00'12") | 1007 / 6019 |
7 | | 05'22" (+00'16") | 1001 / 7021 |
8 | | 05'20" (+00'14") | 996 / 8017 |
9 | | 05'18" (+00'12") | 1006 / 9024 |
10 | | 05'13" (+00'07") | 1009 / 10034 |
11 | | 05'06" | 1005 / 11039 |
12 | | 04'55" | 335 / 11375 |
12月累積里程 :
392.13 km Android - samsung SM-S9080 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 05'28" | 00:17'08" |
4 | 05'23" | 00:22'31" |
5 | 05'29" | 00:28'00" |
6 | 05'16" | 00:33'16" |
7 | 05'23" | 00:38'39" |
8 | 05'19" | 00:43'58" |
9 | 05'21" | 00:49'19" |
10 | 05'11" | 00:54'30" |
11 | 05'10" | 00:59'40" |
11.4 | 04'47" | 01:01'28" |